--- title: How Neurofeedback Helped My Child - A Video Testimonial from a Parent description: In this video testimonial from a parent, learn how neurofeedback helped her child with ADHD, the long-term benefits, and best neurofeedback training tips. image: https://www.holistichealthybrain.com/hubfs/holistic-healthy-brain-fb-post-braintraining-at-home-2.png --- [Skip to content](https://www.holistichealthybrain.com/video-testimonial#main-content) ![holistic healthy brain](https://www.holistichealthybrain.com/hs-fs/hubfs/holistic-healthy-brain-logo-website-with-tagline-transparent%20(3).png?width=420&height=180&name=holistic-healthy-brain-logo-website-with-tagline-transparent%20(3).png) - [Home](https://www.holistichealthybrain.com/) - [Our Program](https://www.holistichealthybrain.com/program) - [Pricing](https://www.holistichealthybrain.com/pricing) - [Reviews](https://www.holistichealthybrain.com/reviews) - More Show submenu for More - [About](https://www.holistichealthybrain.com/about) - [Our Story](https://www.holistichealthybrain.com/our-story) Open main navigation Close main navigation - [Home](https://www.holistichealthybrain.com/) - [Our Program](https://www.holistichealthybrain.com/program) - [Pricing](https://www.holistichealthybrain.com/pricing) - [Reviews](https://www.holistichealthybrain.com/reviews) - More Show submenu for More - [About](https://www.holistichealthybrain.com/about) - [Our Story](https://www.holistichealthybrain.com/our-story) - [Contact](https://www.holistichealthybrain.com/contact) [Contact](https://www.holistichealthybrain.com/contact) ## VIDEO TESTIMONIAL # A Mom's Journey: How Neurofeedback Helped My Family Thrive Academically ![](https://fast.wistia.com/embed/medias/xf3osrsf5a/swatch) #### In this video testimonial, a mom shares how our program helped one son with learning delays and both sons to thrive academically.  She also gave her tips for home neurofeedback sessions.     Book Your Consultation Today! [Schedule Now](https://www.holistichealthybrain.com/book-meeting) ![holistichealthybrain-boy-studying-while-doing-home-neurofeedback](https://www.holistichealthybrain.com/hs-fs/hubfs/holistichealthybrain-boy-studying-while-doing-home-neurofeedback.png?width=675&height=675&name=holistichealthybrain-boy-studying-while-doing-home-neurofeedback.png "holistichealthybrain-boy-studying-while-doing-home-neurofeedback") ### Empower Yourself Through Education - [More reviews](https://www.holistichealthybrain.com/reviews) - [What is ADHD?](https://www.holistichealthybrain.com/adhd) - [How our program works](https://www.holistichealthybrain.com/program) ### Are there evidence-based natural treatments for ADHD? Various [alternatives to medication](https://www.understood.org/en/articles/adhd-alternative-treatment-what-you-need-to-know) can be effective in managing ADHD symptoms. Psychotherapy is a common approach, including cognitive-behavior therapy (CBT), which can help individuals develop coping strategies for ADHD symptoms and improve self-esteem. Neurofeedback, a type of biofeedback, is another technique that teaches individuals to alter brain activity through training, thereby improving concentration and reducing impulsivity. Behavioral techniques, recommended especially for children under six years old, are often used as a first-line treatment. As children grow older, these techniques can be combined with medication or other therapies. Exercise can be highly beneficial, helping to boost attention and improve executive functions like planning and prioritizing. Spending time outdoors can also be helpful, providing a break from voluntary attention and aiding focus. Dietary changes and supplementation, like omega supplements, can be advantageous for those with low omega fatty acids levels. Some research suggests that these supplements can improve ADHD symptoms. Elimination diets, which involve identifying food sensitivities and removing specific foods, may also alleviate symptoms. Mindfulness practices, such as meditation, promote being present in the moment, reducing negative feelings, and anxiety. This can help individuals with ADHD manage impulsivity and restlessness. Because each individual’s symptoms and severity are unique, it is important to consult with a healthcare professional to understand that these approaches often work best as complements to traditional treatments. --- ## Watch more video testimonials A mom and son discuss how neurofeedback helped his ADHD symptoms.  Luigi's school performance improved significantly with neurofeedback training.  This interview took place a year and a half after he completed 3 months of weekly neurofeedback sessions.   ## Q&A: A non-invasive Approach to ADHD Is neurofeedback effective for treating ADHD? Neurofeedback research for ADHD has been conducted since the 1970s.   Research conclusions are mixed. https://pubmed.ncbi.nlm.nih.gov/31139966/ Our anecdotal observations are that it is an important support for ADHD.  For parents who do not want to start with medication we recommend three months of neurofeedback to assess how much change happens with the neurotherapy alone, then adding medication and ADHD coaching as needed. How do you get the best results from neurofeedback? We always recommend a holistic approach, combining a good whole-foods based diet with less processed foods and sugar, regular exercise and 9-10 hours of sleep per night.  Neurofeedback helps to optimize brain functioning and creates a good foundation to then add ADHD executive functioning coaching and medication as needed.  We also see the best results in children when one caregiver also does neurofeedback.  Nervous systems are connected, when the parent’s brain is also optimizing its functioning and lowering stress,  it supports the child’s brain regulation. What age groups can benefit from neurofeedback for ADHD?  Neurofeedback for ADHD can be done at any age.  And with the neurofeedback devices that are non-invasive, children as young as two-years-old can safely do sessions.  We use NeurOptimal neurofeedback, which is safe to use at any age. Are there any side effects of neurofeedback? In general, neurofeedback is considered to be a non-invasive procedure with minimal side effects.  Protocol neurofeedback, where the trainer has to set protocols based on a QEEG brain map, can have temporary side effects from over-training brain regions.  These symptoms, such as drowsiness or being overly alert, usually last less than a few days.  How many sessions of neurofeedback are needed for ADHD? This varies by individual and the type of neurofeedback.  Typically we see children in neurotherapy for 6 months of 1-2 sessions weekly in-office, or three months of 3-4 sessions weekly of at home neurofeedback. With any form of brain training, the number of sessions as well as the timespan of training is meaningful.  For example, the brain takes weeks to create new neural connections.  Health of the individual also plays a role in the number of sessions needed.  Is neurofeedback covered by insurance  Coverage varies by insurance plan and location. Can someone stay on medication and do neurofeedback? Yes, you can stay on medication while doing neurofeedback.  We recommend clients already on medication to stay on their current dosage and as improvements are seen and stabilized, to work with their prescribing physician to taper off medication.  Individuals should always discuss changes with their provider before decreasing their medication.   ## Program Overview - ### Age appropriate Non-invasive Neurofeedback for ADHD can be done at any age. - ### No side effects In general, neurofeedback is considered to be a non-invasive procedure. - ### Insurance? Coverage varies by insurance plan and location. - ### No interferance Yes, you can stay on medication while doing neurofeedback. - ### Research based Neurofeedback research for ADHD has been conducted since the 1970s. - ### Home neurofeedback Professional-grade home neurofeedback available ## Book Your Consultation Today [Schedule Today](https://www.holistichealthybrain.com/book-meeting) [![holistic healthy brain square](https://www.holistichealthybrain.com/hs-fs/hubfs/Screen%20Shot%202023-08-25%20at%202.48.58%20PM.png?width=150&height=177&name=Screen%20Shot%202023-08-25%20at%202.48.58%20PM.png "holistic healthy brain square")](https://www.holistichealthybrain.com/) Trusted by families for neurotherapy since 2011 #### Call for a free consultation  [1-347-836-4452](tel:13478364452)   [Contact](https://www.holistichealthybrain.com/contact)   [Program](https://www.holistichealthybrain.com/program)   [About](https://www.holistichealthybrain.com/about)   [Disclaimer](https://www.holistichealthybrain.com/disclaimer)  [Privacy Policy](https://www.holistichealthybrain.com/privacy-policy) Copyright © 2026, Maitri Licensed Mental Health PLLC ```json { "@context" : "https://schema.org", "@id" : "https://www.holistichealthybrain.com/", "@type" : "LocalBusiness", "address" : { "@type" : "PostalAddress", "addressLocality" : "New York", "addressRegion" : "NY" }, "description" : "ADHD Natural Therapies and Neurofeedback for ADHD in New York: Trusted Alternative Treatments for Improved Focus and Well-Being. Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, creating challenges in focus, behavior, and emotional regulation. While medications are commonly used to manage ADHD, many individuals are seeking alternatives to reduce reliance on pharmaceutical treatments. In New York, ADHD natural therapies, such as neurofeedback for ADHD, are gaining recognition for their ability to improve focus, mental clarity, and overall well-being—without the side effects commonly associated with medication. These therapies are becoming a trusted option for those looking for holistic, evidence-based treatments tailored to their unique needs. Understanding ADHD and the Need for Alternative Therapies. ADHD is a neurodevelopmental disorder that affects how the brain manages attention, impulse control, and activity levels. While conventional treatments like stimulant medications are effective for many, they may come with side effects that individuals and families may wish to avoid. As more people look for natural, non-invasive treatments, ADHD neurofeedback therapy has emerged as one of the most promising approaches, particularly for those in New York seeking an alternative to traditional ADHD medications. Research and clinical evidence have shown that alternative therapies for ADHD, like neurofeedback, can effectively address the neurological imbalances that contribute to the disorder. These therapies offer a holistic approach to brain health, focusing on promoting long-term cognitive function and emotional regulation. What is ADHD Neurofeedback Therapy? Neurofeedback therapy for ADHD is an advanced, non-invasive treatment that uses real-time brainwave monitoring to help individuals with ADHD self-regulate their brain activity. In a typical session, sensors are placed on the scalp to monitor brainwave patterns, and the individual is provided with feedback through visual or auditory cues. This process helps the brain learn to create more balanced and organized brainwave activity, which can lead to improvements in focus, reduced impulsivity, and enhanced emotional regulation. As neurofeedback for ADHD has no known side effects and works without the need for medication, it has become a popular choice for those seeking a natural way to manage their ADHD symptoms. This ADHD neurofeedback treatment not only targets the symptoms but also addresses the underlying causes of the disorder by retraining the brain. The Benefits of Neurofeedback for ADHD. The benefits of neurofeedback for ADHD are supported by a growing body of research, including studies that highlight its effectiveness in improving cognitive function and emotional well-being. Some of the key benefits include: Improved Attention and Focus: Neurofeedback training helps individuals regulate their brainwave activity, which can lead to better attention span and focus, especially during tasks that require concentration. Reduction in Hyperactivity: By stabilizing brain function, neurofeedback can reduce impulsivity and hyperactivity—two hallmark symptoms of ADHD that often cause challenges in social, academic, and professional environments. Better Emotional Regulation: Neurofeedback helps improve the brain's ability to manage emotions, leading to less impulsive behavior and a more balanced mood. No Medication Side Effects: Unlike stimulant medications, neurofeedback offers a drug-free approach, which appeals to those who wish to avoid potential side effects such as irritability, appetite changes, or sleep disturbances. Personalized Treatment: Neurofeedback therapy is tailored to the individual, making it an effective and customizable approach for people with different manifestations of ADHD. Alternative Treatments for ADHD: A Comprehensive Approach - While ADHD neurofeedback therapy has shown great promise, it is often most effective when combined with other natural treatments. A comprehensive ADHD treatment plan can include a combination of therapies that target various aspects of the condition. Some popular alternative treatments for ADHD that complement neurofeedback therapy include: Cognitive Behavioral Therapy (CBT): CBT helps individuals with ADHD develop practical strategies for managing their thoughts, emotions, and behaviors. This therapy focuses on building skills to improve executive function, emotional control, and problem-solving abilities. Nutritional Supplements and Dietary Changes: Certain nutrients, including omega-3 fatty acids, zinc, magnesium, and iron, have been shown to help support brain health and manage ADHD symptoms. A balanced diet and supplementation plan can be a valuable part of an ADHD treatment strategy. Physical Exercise and Mindfulness Practices: Regular physical activity is known to enhance cognitive function and reduce hyperactivity. Practices such as yoga, mindfulness meditation, and deep breathing exercises can help improve attention and promote relaxation. Neurotherapy for ADHD: Neurotherapy encompasses a range of therapeutic techniques designed to optimize brain function. In addition to neurofeedback, other neurotherapy methods—such as brain training exercises—can help strengthen cognitive abilities and reduce ADHD symptoms. Neurofeedback for ADHD at Home: Safe and Convenient Brain Training. For those seeking greater convenience and accessibility, neurofeedback therapy for ADHD can be done at home using advanced devices that provide real-time feedback on brainwave patterns. At-home neurofeedback devices are designed to deliver similar results to professional in-office sessions, with the added benefit of allowing individuals to train their brains in the comfort of their own environment. These devices are user-friendly and come with easy-to-follow instructions, allowing individuals to practice neurofeedback therapy at home without professional assistance. However, it’s important to consult with a healthcare provider to ensure proper guidance and monitor progress, as home devices may not offer the same level of support as in-office sessions. Finding Trusted Neurofeedback Therapy for ADHD Near Me in New York - If you're looking for neurofeedback for ADHD or neurofeedback therapy ADHD in New York, there are several qualified clinics and practitioners offering neurofeedback therapy in the area. New York is home to leading experts in neurofeedback, who can provide tailored treatment plans based on your specific needs and goals. Reputable practitioners in New York use evidence-based protocols and advanced neurofeedback systems to ensure that you receive the most effective and reliable treatment available. With years of experience, these professionals work with patients of all ages, offering individualized care that supports long-term success. Conclusion: Empowering ADHD Treatment with Evidence-Based, Non-Invasive Therapies - ADHD natural therapies, such as neurofeedback for ADHD, represent a promising and effective alternative to traditional medication. In New York, neurofeedback therapy has gained recognition for its ability to address the root causes of ADHD, improving brain function and helping individuals manage symptoms without the need for pharmaceutical intervention. Whether you are exploring in-office neurofeedback sessions or considering neurofeedback for ADHD at home, these therapies are proving to be valuable tools for improving attention, emotional regulation, and overall well-being. If you're looking for trusted ADHD treatments in New York, consider learning more about neurofeedback therapy and other alternative treatments for ADHD by visiting Holistic Healthy Brain. Here, you'll find a wealth of information on how these evidence-based, non-invasive therapies can make a positive difference in managing ADHD and enhancing quality of life.", "image" : "https://www.holistichealthybrain.com/hs-fs/hubfs/holistic-healthy-brain-logo-website-with-tagline-transparent%20(3).png?width=840&height=360&name=holistic-healthy-brain-logo-website-with-tagline-transparent%20(3).png", "name" : "Holistic Healthy Brain", "priceRange" : "$500 to $799", "telephone" : "+1 3478364452", "url" : "https://www.holistichealthybrain.com/" } ```